{"product_id":"fuel-minds-phase-4-mental-fitness-through-meditation-9798330230389","title":"Fuel Minds: Phase 4: Mental Fitness Through Meditation","description":"\u003cp\u003eWelcome to \"Fuel Minds: Phase 4 Mental Fitness Through Meditation\". \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this phase, we will delve into the transformative world of meditation, uncovering its profound benefits for mental health, exploring various meditation techniques, and providing a comprehensive guide to creating a sustainable meditation routine. This phase aims to equip you with the knowledge and tools to integrate meditation into your daily life, enhancing your mental, emotional, and physical well-being.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBy the end of this phase, you will be well-equipped to harness the power of meditation, creating a routine that fits your lifestyle and significantly enhances your mental fitness. Meditation leads to greater self-awareness, emotional balance, and overall well-being. Embrace this phase with an open mind and heart, and discover the transformative potential of meditation in your life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Fuel Minds LLC\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/12\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798330230389\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 36\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.09d\u003cbr\u003e\u003cb\u003eLarge Print\u003c\/b\u003e","brand":"Wilbur N. Jr. Morris","offers":[{"title":"Default Title","offer_id":52801184825525,"sku":"9798330230389","price":8.49,"currency_code":"USD","in_stock":true}],"url":"https:\/\/pastforward.org\/products\/fuel-minds-phase-4-mental-fitness-through-meditation-9798330230389","provider":"Past Forward","version":"1.0","type":"link"}