{"product_id":"from-zero-to-zen-9798988432104","title":"From Zero to Zen","description":"\u003cstrong\u003eAre you a caregiver to a parent or loved one?\u003c\/strong\u003e\u003cstrong\u003eDo you feel unprepared, lost, or overwhelmed?\u003c\/strong\u003e\u003cstrong\u003eDo you wish someone would help you navigate the emotional and complicated world of caregiving?\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eIf so, you're ready to go From Zero to Zen!\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book will help even the most reluctant caregivers reduce stress, avoid pitfalls, and prepare for the future by: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eListing and explaining the documents every caregiver should have and why\u003c\/li\u003e\n\u003cli\u003eSimplifying the complicated world of insurance, Medicaid, and assisted living options\u003c\/li\u003e\n\u003cli\u003eOffering sanity-saving self-care tips to help you find a peaceful path forward \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eChock-full of empathy and peppered with wit, Alexandra Free shares over a decade's worth of expertise and a shocking firsthand account of caring for her own parents so that you, too, can go from being lost and overwhelmed to thriving as a caregiver.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNo matter where you are on your own caregiving journey, \u003cstrong\u003eFrom Zero to Zen\u003c\/strong\u003e will help guide you through to the end with less stress and more peace. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAlexandra Free has spent her career working with celebrities in Variety television. The fast-paced, dynamic world of Live TV unwittingly prepared her for her most challenging job to date - caregiver to her parents. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e AF Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/12\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798988432104\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 166\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.51lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.35d","brand":"Alexandra Free","offers":[{"title":"Default Title","offer_id":43433938616501,"sku":"9798988432104","price":13.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_70d99b08-329f-4815-bf70-d6dcf6408cac.jpg?v=1703573606","url":"https:\/\/pastforward.org\/products\/from-zero-to-zen-9798988432104","provider":"Past Forward","version":"1.0","type":"link"}