{"product_id":"from-perfectionism-to-happiness-the-complete-guide-to-reduced-anxiety-improved-time-management-self-compassion-and-better-relationships-9781068911781","title":"From Perfectionism to Happiness: The Complete Guide to Reduced Anxiety, Improved Time Management, Self-Compassion and Better Relationships","description":"\u003cp\u003eBREAK FREE FROM PERFECTIONISM-AND FIND TRUE HAPPINESS\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo you constantly feel like nothing is ever \"good enough\"? Does the pursuit of perfection leave you anxious, exhausted, and dissatisfied?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn From Perfectionism to Happiness, Claudia Turcotte offers a compassionate, practical roadmap to help you break free from the grip of perfectionism and embrace a more balanced, fulfilling life. Drawing from her expertise in psychology, social work, and emotional coaching, she shares actionable strategies to help you: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e✔ Overcome self-doubt and embrace self-compassion\u003c\/p\u003e\u003cp\u003e✔ Improve relationships by letting go of unrealistic expectations\u003c\/p\u003e\u003cp\u003e✔ Manage time effectively without stress and burnout\u003c\/p\u003e\u003cp\u003e✔ Shift your mindset from perfection to progress\u003c\/p\u003e\u003cp\u003e✔ Cultivate joy and resilience in everyday life\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith real-life examples and easy-to-follow exercises, this book empowers you to replace perfectionism with confidence, emotional balance, and genuine happiness. Whether you're a high achiever, a busy professional, a parent, or simply someone tired of feeling stuck, this guide will help you reclaim your time, energy, and well-being.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt's time to let go of perfection-and start living with purpose and joy.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Claudia Turcotte\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/07\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781068911781\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.31d","brand":"Claudia Turcotte","offers":[{"title":"Default Title","offer_id":51580953657525,"sku":"9781068911781","price":13.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_59c7429e-d619-4244-ad36-6d7147843b48.jpg?v=1755618862","url":"https:\/\/pastforward.org\/products\/from-perfectionism-to-happiness-the-complete-guide-to-reduced-anxiety-improved-time-management-self-compassion-and-better-relationships-9781068911781","provider":"Past Forward","version":"1.0","type":"link"}