{"product_id":"from-chains-to-wings-a-poetry-revolution-for-healing-9798993974019","title":"From Chains to Wings: A Poetry Revolution for Healing","description":"\u003cp\u003eYour patterns make sense. They protected you once. This book helps you notice them, understand them, and occasionally-powerfully-choose differently.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat You'll Gain: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFreedom from unconscious repetition - Finally understand WHY you do what you do\u003c\/li\u003e\n\u003cli\u003eChoice in triggered moments - The 3-step pattern (Notice → Validate → Adjust) creates space between trigger and response\u003c\/li\u003e\n\u003cli\u003eBetter relationships - Stop catching others' chaos and passing patterns to the next generation\u003c\/li\u003e\n\u003cli\u003eBody trust - Know when anxiety is warning you vs. replaying old threats\u003c\/li\u003e\n\u003cli\u003eDaily relief - Recognize \"window days\" vs. \"keyhole days\" and adjust accordingly\u003c\/li\u003e\n\u003cli\u003eValue - Practical tools for less than one therapy session cost\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhy This Book Is Different: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe only nervous system guide using poetry to bypass your overthinking brain. Simple verses create instant recognition where explanations fail.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten by a healthcare attorney who analyzed medical records for 40 years before recognizing her own inherited patterns. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eUnique approaches: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePoetry that makes you FEEL truth before your brain argues\u003c\/li\u003e\n\u003cli\u003eThe doormat\/dynamite framework for boundaries\u003c\/li\u003e\n\u003cli\u003eNight guard dialogue for insomnia\u003c\/li\u003e\n\u003cli\u003eMovement as medicine guidance\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFor You If You're: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRecognizing family patterns you're unconsciously repeating\u003c\/li\u003e\n\u003cli\u003eExhausted from forcing change that doesn't stick\u003c\/li\u003e\n\u003cli\u003eReady for compassionate awareness over harsh self-improvement\u003c\/li\u003e\n\u003cli\u003eWanting nervous system science without jargon\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eResearch suggests that developing awareness is fundamental to change. This book builds that awareness through stories, science, and poetry. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eNot a replacement for therapy-a powerful complement to understanding yourself better.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Joy Stephenson-Laws\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/23\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798993974019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 318\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.86d","brand":"Joy Stephenson-Laws","offers":[{"title":"Default Title","offer_id":52733744578741,"sku":"9798993974019","price":29.74,"currency_code":"USD","in_stock":true}],"url":"https:\/\/pastforward.org\/products\/from-chains-to-wings-a-poetry-revolution-for-healing-9798993974019","provider":"Past Forward","version":"1.0","type":"link"}