{"product_id":"freedom-from-obsessive-compulsive-disorder-a-personalized-recovery-program-for-living-with-uncertainty-updated-edition-9780425273890","title":"Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition","description":"Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable \"checking\" rituals; excessive concern with order, symmetry, and counting; and others. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eFreedom from Obsessive-Compulsive Disorder\u003c\/i\u003e provides Dr. Jonathan Grayson's revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including: \u003cbr\u003e \u003cul\u003e\n\u003cli\u003eSelf-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatment\u003c\/li\u003e\n\u003cli\u003eCase studies from Dr. Grayson's revolutionary and profoundly successful treatment program\u003c\/li\u003e\n\u003cli\u003eBlueprints for programs tailored to particular manifestations of OCD\u003c\/li\u003e\n\u003cli\u003ePreviously unexplored manifestations of OCD such as obsessive staring, Relationship OCD (R-OCD), obsessive intolerance of environmental sounds and chewing sounds\u003c\/li\u003e\n\u003cli\u003eTherapy scripts to help individuals develop their own therapeutic voice, to motivate themselves to succeed\u003c\/li\u003e\n\u003cli\u003eNew therapies used in conjunction with exposure techniques\u003c\/li\u003e\n\u003cli\u003e\"Trigger sheets\" for identifying and planning for obstacles that arise in treatment\u003c\/li\u003e\n\u003cli\u003eInformation on building a support group\u003c\/li\u003e\n\u003cli\u003eAnd much more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDemystifying the process of OCD assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to change--but the courage to do it.\u003cbr\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Berkley Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/06\/2014\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780425273890\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 367\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.86lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.93h x 6.01w x 0.85d","brand":"Jonathan Grayson","offers":[{"title":"Default Title","offer_id":36637175316636,"sku":"9780425273890","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_55c3cd2a-a5d2-41a4-865f-17d870b3d802.jpg?v=1603844106","url":"https:\/\/pastforward.org\/products\/freedom-from-obsessive-compulsive-disorder-a-personalized-recovery-program-for-living-with-uncertainty-updated-edition-9780425273890","provider":"Past Forward","version":"1.0","type":"link"}