{"product_id":"freedom-from-anger-understanding-it-overcoming-it-and-finding-joy-9781614292241","title":"Freedom from Anger: Understanding It, Overcoming It, and Finding Joy","description":"\u003cb\u003eExtinguish anger forever and find true happiness with this step-by-step guide.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAnger is a potent poison that ruins health and damages relationships. In today's world of Twitter feuds, road rage, and internet trolls, it is all too easy for anger to grab hold of us. \u003cbr\u003e This timely book offers practical advice on how to put aside anger and ego and embrace laughter and reason. Like a friendly family physician, Venerable Sumanasara helps you see what triggers your anger, what affect it has on you, and what you can do about it. Maybe you have trouble at work or at home, maybe you had a difficult childhood, or maybe you just get angry in traffic. In short, bite-sized chapters, he offers wisdom, along with a laugh, that you can use. \u003cbr\u003e Drawing on easy-to-follow metaphors and parables from a variety of cultural traditions, in an accessible, conversational style free of dogma, Venerable Sumanasara shows us how to manage our emotions so that we can lead healthier, happier lives finally freed from anger.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wisdom Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/09\/2015\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781614292241\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.40d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 04\/13\/2015\u003cbr\u003e","brand":"Alubomulle Sumanasara","offers":[{"title":"Default Title","offer_id":43799829348533,"sku":"9781614292241","price":14.41,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_dd5d6083-2148-4599-9df9-8343931d1608.jpg?v=1711479081","url":"https:\/\/pastforward.org\/products\/freedom-from-anger-understanding-it-overcoming-it-and-finding-joy-9781614292241","provider":"Past Forward","version":"1.0","type":"link"}