{"product_id":"free-your-fascia-relieve-pain-boost-your-energy-ease-anxiety-and-depression-lower-blood-pressure-and-melt-years-off-your-body-with-9781401958640","title":"Free Your Fascia: Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with","description":"\u003cb\u003eTransform your health with this cutting-edge guide to fascia, your body's \"hidden organ.\" Dr. Daniel Fenster guides the reader through a holistic self-therapy program as well as professional treatments to address issues such as chronic pain, anxiety, high blood pressure, GERD, and more.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAt the #1 pain management clinic in New York City, director Dr. Daniel Fenster has changed thousands of lives for the better through a holistic approach and integrative therapies. His experience has revealed to him that treating the \u003ci\u003efascia\u003c\/i\u003e--your long ignored, unappreciated, \"hidden organ\" that weaves around and through every single structure in your body--is crucial for both physical and mental health. Within these pages, Dr. Fenster will reveal all you need to know about fascia, including: \u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e The 8 \"villains\" that hurt your fascia and how to combat them\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e A \"free your fascia\" quiz to assess what therapies are right for you\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e 20 recipes to nourish your fascia with the nutrients it needs\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e Simple, at-home exercises and do-it-yourself therapies for releasing and optimizing your fascia\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e Advice for working with professionals and the most powerful tools in fascial manipulation\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e \u003ci\u003eExclusive to this book\u003c\/i\u003e interviews between Dr. Fenster and 10 of the leading-edge fascia researchers and experts.\u003cbr\u003eBy \"freeing your fascia,\" you'll feel stronger, healthier, and happier from head to toe\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hay House\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/02\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781401958640\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.90w x 0.60d","brand":"Daniel Fenster","offers":[{"title":"Default Title","offer_id":36649585279132,"sku":"9781401958640","price":21.24,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_49f33a66-8a36-4ef5-9957-e3b7031a41ec.jpg?v=1603873229","url":"https:\/\/pastforward.org\/products\/free-your-fascia-relieve-pain-boost-your-energy-ease-anxiety-and-depression-lower-blood-pressure-and-melt-years-off-your-body-with-9781401958640","provider":"Past Forward","version":"1.0","type":"link"}