{"product_id":"food-isnt-medicine-9781785043468","title":"Food Isn't Medicine","description":"\u003cb\u003eLosing weight is not your life's purpose. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eDo carbs make you fat? Could the keto diet cure mental health disorders? Are eggs as bad for you as smoking? No, no and absolutely not. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e It's all what Dr. Joshua Wolrich defines as 'nutribollocks' and he is on a mission to set the record straight. As an NHS doctor with personal experience of how damaging diets can be, he believes every one of us deserves to have a happy, healthy relationship with food and with our bodies. His message is clear: we need to fight weight stigma, call out the lies of diet culture and give ourselves permission to eat all foods. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eFood Isn't Medicine \u003c\/i\u003ewades through nutritional science (both good and bad) to demystify the common diet myths that many of us believe without questioning. If you have ever wondered whether you should stop eating sugar, try fasting, juicing or 'alkaline water', or struggled through diet after diet (none of which seem to work), this book will be a powerful wake-up call. Drawing on the latest research and delivered with a dose of humor, it not only liberates us from the destructive belief that weight defines health but also explains how to spot the misinformation we are bombarded with every day. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eDr. Joshua Wolrich will empower you to escape the diet trap and call out the bad health advice for what it really is: complete nutribollocks.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Vermilion\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/09\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781785043468\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.81lbs","brand":"Joshua Wolrich","offers":[{"title":"Default Title","offer_id":42200675877045,"sku":"9781785043468","price":18.69,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_788bdc5b-730d-4f79-927c-1af68300abaf.jpg?v=1655218720","url":"https:\/\/pastforward.org\/products\/food-isnt-medicine-9781785043468","provider":"Past Forward","version":"1.0","type":"link"}