{"product_id":"fixing-your-feet-injury-prevention-and-treatment-for-athletes-9781643590639","title":"Fixing Your Feet: Injury Prevention and Treatment for Athletes","description":"\u003cp\u003e\u003cb\u003eGet the book that covers what you need to know about foot care, including footwear, prevention, and treatment.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eHiking, backpacking, running, walking, and other athletic endeavors, your feet take a beating with every step. Don't wait until foot pain inhibits your speed, strength, and style. Learn the basics--along with the finer points--of foot care before pain becomes a problem. Foot expert and ultrarunner John Vonhof and physical therapist Tonya Olson share how the interplay of anatomy, biomechanics, and footwear can lead to happy (or hurting ) feet. \u003ci\u003eFixing Your Feet\u003c\/i\u003e covers all that you need to know to care for your feet, right now and hundreds of miles down the road  \u003c\/p\u003e\u003cp\u003eInside You'll Find\u003cbr\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTried-and-true methods of foot care from numerous experts\u003c\/li\u003e \u003cli\u003eTips and anecdotes about recovery and training\u003c\/li\u003e \u003cli\u003eInformation about hundreds of foot-care products for nearly every foot ailment\u003c\/li\u003e \u003cli\u003eHigh-interest topics such as \"Barefoot \u0026amp; Minimalist Footwear,\" \"Blister Prevention,\" and \"Providing Foot Care for Athletes\"\u003c\/li\u003e \u003cli\u003eDiscussions of individual foot care and team care\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\"From heels to toes, products to pathology, resources to rehabilitation, this book has it all. An essential guide.\"\u003cbr\u003e--\u003ci\u003eRunner's World\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wilderness Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/09\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781643590639\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 400\u003c\/p\u003e","brand":"John Vonhof, Tonya Olson","offers":[{"title":"Default Title","offer_id":41229656850613,"sku":"9781643590639","price":21.21,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_bafb8379-7e15-4c6c-86bc-b1b076528632.jpg?v=1634042112","url":"https:\/\/pastforward.org\/products\/fixing-your-feet-injury-prevention-and-treatment-for-athletes-9781643590639","provider":"Past Forward","version":"1.0","type":"link"}