{"product_id":"fix-it-and-forget-it-mediterranean-diet-cookbook-7-ingredient-healthy-instant-pot-and-slow-cooker-meals-9781680996258","title":"Fix-It and Forget-It Mediterranean Diet Cookbook: 7-Ingredient Healthy Instant Pot and Slow Cooker Meals","description":"\u003cb\u003eEasy, healthy, low-fat Greek recipes and Italian meals for your slow cooker or Instant Pot--from the \u003ci\u003eNew York Times\u003c\/i\u003e bestselling series \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e The Mediterranean Diet is renowned for its health benefits including lowering cholesterol, improving heart health, anti-inflammatory properties, weight loss, increased energy, and more  But coming up with family-friendly healthy meals that\u003ci\u003e \u003c\/i\u003edon't require a lot of preparation time can be tricky. Here are 127 recipes that only require a handful of ingredients, are quick to prep in your slow cooker, Instant Pot, or other multicooker, and will keep the whole family satisfied  \u003cp\u003e\u003c\/p\u003e Whether you're looking for tasty breakfasts, easy lunches, healthy dinners, delicious desserts, or even snacks, you'll find something to fuel your body and make your mouth happy. \u003cp\u003e\u003c\/p\u003e Find recipes such as: \u003cul\u003e\n\u003cli\u003eFresh Veggie Lasagna\u003c\/li\u003e\n\u003cli\u003eChicken and Chickpea Stew\u003c\/li\u003e\n\u003cli\u003eMinestrone\u003c\/li\u003e\n\u003cli\u003eFresh Veggie and Herb Omelet\u003c\/li\u003e\n\u003cli\u003eItalian Eggplant\u003c\/li\u003e\n\u003cli\u003eWild Mushrooms Italian\u003c\/li\u003e\n\u003cli\u003eGarlic and Lemon Chicken\u003c\/li\u003e\n\u003cli\u003eMoroccan Spiced Stew\u003c\/li\u003e\n\u003cli\u003eLentil Spinach Soup\u003c\/li\u003e\n\u003cli\u003eItalian Frittata\u003c\/li\u003e\n\u003cli\u003eZucchini Chocolate Chip Bars\u003c\/li\u003e\n\u003cli\u003eAnd more \u003c\/li\u003e\n\u003c\/ul\u003e Whether you're new to the Mediterranean Diet or a long-term advocate, you'll find plenty in these pages to inspire you  \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Good Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/15\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781680996258\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 248","brand":"Hope Comerford","offers":[{"title":"Default Title","offer_id":40040710668469,"sku":"9781680996258","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_c18312d4-7d87-4657-90fa-e4cc4724a1b0.jpg?v=1621344103","url":"https:\/\/pastforward.org\/products\/fix-it-and-forget-it-mediterranean-diet-cookbook-7-ingredient-healthy-instant-pot-and-slow-cooker-meals-9781680996258","provider":"Past Forward","version":"1.0","type":"link"}