{"product_id":"fitness-for-the-absurd-9798900468075","title":"Fitness for the Absurd","description":"\u003cp\u003eEver sprint across a parking lot with melting groceries, a rogue toddler shoe, and a rising sense that your life is a contact sport? If so, you have already done functional fitness, even if you never called it that.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFitness for the Absurd is a practical, irreverent guide for people who want to feel stronger in real life, not in curated gym fantasies. It is written for adults who juggle chaos, laugh at themselves, and want a body that can handle the unexpected.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou will learn: \u003c\/p\u003e\u003cp\u003e - How to build strength that matters, the kind that helps you haul groceries, manage stairs, and survive the random nonsense life serves\u003c\/p\u003e\u003cp\u003e - Why movement feels miserable when it is designed for influencers, and how to strip it back to something normal humans can enjoy\u003c\/p\u003e\u003cp\u003e - What \"functional\" actually looks like when you are dealing with laundry, deadlines, family, pets, and the occasional flying goose\u003c\/p\u003e\u003cp\u003e - Simple workouts that improve energy and capability without taking over your day\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe stories are absurd, the insights are grounded, and the workouts are realistic enough that you might actually do them. The goal is not perfection. The goal is a body that supports the life you already live.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you want to feel capable, confident, and a little more prepared for the everyday chaos that passes for modern adulthood, this book will show you how to start.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Kokoro Health and Fitness\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/01\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798900468075\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 174\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.52lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.47d","brand":"Josiah Miller","offers":[{"title":"Default Title","offer_id":52284267692213,"sku":"9798900468075","price":15.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_f0e0c29f-67ef-44e9-ac9b-783304e4d74d.jpg?v=1771990415","url":"https:\/\/pastforward.org\/products\/fitness-for-the-absurd-9798900468075","provider":"Past Forward","version":"1.0","type":"link"}