{"product_id":"fit-from-within-101-simple-secrets-to-change-your-body-and-your-life-starting-today-and-lasting-forever-9780071412605","title":"Fit from Within: 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever","description":"\u003cp\u003e\u003cb\u003e\"This is the book that everyone plagued with extra pounds has been waiting for.\"\u003ci\u003e--Richard Carlson, author of \u003c\/i\u003eDon't Sweat the Small Stuff\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003ci\u003e\"\u003c\/i\u003eFit from Within \u003ci\u003ewill provide you with everything you need to know to start living fully and stop dieting. What a relief \" --Christiane Northrup, M.D., author of \u003c\/i\u003eWomen's Bodies, Women's Wisdom\u003c\/p\u003e \u003cp\u003e\u003ci\u003e\"\u003c\/i\u003eFit from Within \u003ci\u003eis a down-to-earth, nononsense guide to nutrition, weight management, and health. Forget the hype and use what works, with Victoria Moran as your guide.\"--Larry Dossey, M.D., author of \u003c\/i\u003eHealing Beyond the Body\u003ci\u003e, \u003c\/i\u003eReinventing Medicine\u003ci\u003e, and \u003c\/i\u003eHealing Words\u003c\/p\u003e \u003cp\u003eWith more than 50 percent of Americans overweight, it's clear that the secret to ending the struggle with food, weight, and body image isn't in the latest diet or fad. Through personal experience, Victoria Moran has found that maintaining weight loss is more about honesty and courage than counting carbs. With \u003ci\u003eFit from Within\u003c\/i\u003e, she presents a body-mind-spirit approach to losing weight, showing how to find self-acceptance and break the blame cycle that surrounds \"forbidden foods.\" With compassion and humor, Moran will help readers stop watching their weight--and start living their lives.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e McGraw-Hill Education\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/08\/2003\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780071412605\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.67lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.01h x 5.03w x 0.76d","brand":"Victoria Moran","offers":[{"title":"Default Title","offer_id":36634615644316,"sku":"9780071412605","price":19.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_85016d77-0849-43c6-aca0-cac4ea7cef70.jpg?v=1603837186","url":"https:\/\/pastforward.org\/products\/fit-from-within-101-simple-secrets-to-change-your-body-and-your-life-starting-today-and-lasting-forever-9780071412605","provider":"Past Forward","version":"1.0","type":"link"}