{"product_id":"fit-fierce-and-fabulous-over-50-the-secret-to-lifelong-health-energy-and-weight-management-through-anti-inflammatory-intermittent-fasting-for-wo-9798987710203","title":"Fit, Fierce, and Fabulous Over 50!: The Secret to Lifelong Health, Energy, and Weight Management Through Anti-Inflammatory Intermittent Fasting for Wo","description":"Turn back the clock, and discover the secrets to defying age... without spending a fortune.\u003cp\u003eHave you decided to make a healthy lifestyle change but don't know where to start?\u003c\/p\u003e\u003cp\u003eAre you looking for natural and effective ways to increase your energy levels, stay in shape, and keep diseases at bay?\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA study has shown that making simple dietary changes and adopting other healthy habits can reduce signs of biological aging by three years in just eight weeks.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere's the good news\u003c\/strong\u003e - you don't have to put yourself through a drastic and rigid diet that has a high chance of failure. When it comes to gaining optimal health and feeling your best every single day, \u003cstrong\u003eit's not about what you eat... It's about \u003cem\u003ewhen\u003c\/em\u003e you eat.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn addition to being an \u003cstrong\u003eeffective strategy for shedding pounds\u003c\/strong\u003e, it's known to lower the risk of serious illnesses, slow the aging process, and extend your lifespan.\u003c\/p\u003e\u003cp\u003eFortunately, you don't have to sift through all the confusing information online to benefit - \u003cstrong\u003eyou have all the information you need in this guide\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eHere's just a small fraction of what you'll discover inside: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eWhat goes on inside your body after you turn 50... and how intermittent fasting can silently conquer every age-related challenge\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow to achieve your health goals without having to hire professionals - find out what tools you need to kickstart your intermittent fasting journey\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e10 types of intermittent fasting - and how to determine which one is perfect for you\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe ins and outs of meal planning and meal prepping... and why you need both to ensure success\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e50 simple but delicious anti-inflammatory plant-based recipes that you can prepare in your own kitchen any time\u003c\/strong\u003e - be amazed as you lose weight without depriving yourself\u003c\/li\u003e\n\u003cli\u003eThe most common misconceptions about intermittent fasting - and the truths behind them\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEasy steps for tracking your progress - plus how to find crucial support for your intermittent fasting journey \u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eAnd much more.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFor most of your life, you've been taking care of others - your children, your husband, your loved ones... \u003cstrong\u003eNow, it's time to take care of \u003cem\u003eyou\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWith the help of intermittent fasting, nothing will stop you from thriving in your 50s... And with a healthy body, a sound mind, and an improved sense of well-being, you won't just age gracefully - you'll age joyfully.\u003c\/p\u003e\u003cstrong\u003eIf you want to become the best version of yourself after 50, then scroll up and click \"Add to Cart\" right now.\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Fit Fierce and Fabulous Over 50\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/25\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798987710203\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 312\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.92lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.65d","brand":"Kar\u0026#237;n Feltman","offers":[{"title":"Default Title","offer_id":42835666043061,"sku":"9798987710203","price":16.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_355d33b1-05cb-46c4-b8f6-e42dcac67aa2.jpg?v=1681225765","url":"https:\/\/pastforward.org\/products\/fit-fierce-and-fabulous-over-50-the-secret-to-lifelong-health-energy-and-weight-management-through-anti-inflammatory-intermittent-fasting-for-wo-9798987710203","provider":"Past Forward","version":"1.0","type":"link"}