{"product_id":"fit-and-food-journal-9781736232200","title":"Fit and Food Journal","description":"\u003cp\u003eResearch shows peoople who track their food and exercise lose weight and get fit faster than those who don't.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThis fitness and food tracker combines both in one.\u003c\/li\u003e\n\u003cli\u003eThis tracker\/journal will also help you discover \u003cstrong\u003eyour \u003cem\u003eWHY\u003c\/em\u003e\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis food and fitness journal will work for any weight or fitness goal, \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eregardless of whether the goal is to lose weight, \u003c\/li\u003e\n\u003cli\u003egain muscle\u003c\/li\u003e\n\u003cli\u003eor win a sports competition.\u003c\/li\u003e\n\u003cli\u003e\u003cbr\u003e\u003c\/li\u003e\n\u003cli\u003eThere are six weeks of pages to track your exercise and food including pages to set goals and evaluate your progress towards those goals. Plus, a place to decide how you are going to celebrate when you reach those goals. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis Fitness and Food Tracker\/Journal can be used as alone or as part of the \u003cstrong\u003e\u003cem\u003eYou Can't Eat Love\u003c\/em\u003e \u003c\/strong\u003eSeries. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCheck out the other books related to \u003cstrong\u003e\u003cem\u003eFit and Food Journal\/Tracker\u003c\/em\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cem\u003eSo, I said to myself... \u003c\/em\u003e\u003c\/strong\u003eGuided Emotional Journal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cem\u003eYou Can't Eat Love\u003c\/em\u003e\u003c\/strong\u003e (book)\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cem\u003eYou Can't Eat Love Workbook\u003c\/em\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Joy and Elephants\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/25\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781736232200\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 138\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.37lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.30d","brand":"Leslie Lindsey Davis","offers":[{"title":"Default Title","offer_id":53240988401845,"sku":"9781736232200","price":7.64,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_eaf4dde2-1472-40d5-ab49-5a5ece9fbb31.jpg?v=1788993347","url":"https:\/\/pastforward.org\/products\/fit-and-food-journal-9781736232200","provider":"Past Forward","version":"1.0","type":"link"}