{"product_id":"finding-your-calm-twelve-methods-to-release-anxiety-relieve-stress-restore-peace-9780738774657","title":"Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress \u0026 Restore Peace","description":"\u003cp\u003e\u003cstrong\u003eYour Relaxation Solution is Here\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eTwelve of Llewellyn's top authors introduce you to a dozen New Age relaxation techniques that can positively impact all areas of your life. Pulling from both scientific and spiritual methods, these experts present simple practices that will help you achieve a state of calm, including: \u003c\/p\u003e \u003cp\u003eBody Wisdom by Emily Francis\u003cbr\u003eEmpaths by Kristy Robinett\u003cbr\u003eAromatherapy by Gail Bussi\u003cbr\u003eVisualization by Chanda Parkinson\u003cbr\u003eChakra Work by Jiulio Consiglio\u003cbr\u003eAstrology by Leah Patterson\u003cbr\u003eVagus Nerve by Cyndi Dale\u003cbr\u003eMeditation by Shai Tubali\u003cbr\u003eEFT by Amy B. Scher\u003cbr\u003eGood Sleep by Angela Wix\u003cbr\u003eASMR by Shannon Yrizarry\u003cbr\u003eMindfulness by Melanie Klein\u003c\/p\u003e \u003cp\u003eFeaturing fun, conversational essays, this book explores a wide range of ways to promote peace and relaxation. You'll learn how to use essential oils, listen to your emotional and energetic bodies, tailor your self-care routine to your sun sign, change your response to stress through tapping, and much more. \u003cem\u003eFinding Your Calm\u003c\/em\u003e helps you tune into your innate intuition and find the right modality for any moment.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Llewellyn Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/08\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780738774657\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 264","brand":"Llewellyn Publishing","offers":[{"title":"Default Title","offer_id":43124394000565,"sku":"9780738774657","price":15.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_d36212de-32d1-430f-a5cc-7ba2d0c9c5cd.jpg?v=1694551165","url":"https:\/\/pastforward.org\/products\/finding-your-calm-twelve-methods-to-release-anxiety-relieve-stress-restore-peace-9780738774657","provider":"Past Forward","version":"1.0","type":"link"}