{"product_id":"finding-the-still-point-a-beginners-guide-to-zen-meditation-9781611808452","title":"Finding the Still Point: A Beginner's Guide to Zen Meditation","description":"\u003cb\u003eOne of the simplest, easiest-to-understand guides to Zen meditation--with audio exercises to serve as meditation companions.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThrough Zen meditation it is possible to find stillness of mind even amidst our everyday activities--and this book reveals how. With easy-to-understand instructions, practical lessons, and short-but-sweet tid-bits of useful information, beloved Zen master John Daido Loori shares the way of Zen meditation in terms that even those starting from the very beginning can understand. Guided audio instructions--available for download online--supplement the teachings throughout the book, giving beginners the tools they need to take that first step into Zen practice and meditation.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/07\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781611808452\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 89\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.70h x 5.00w x 0.40d","brand":"John Daido Loori","offers":[{"title":"Default Title","offer_id":36662003663004,"sku":"9781611808452","price":13.56,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_c223406c-85f7-44bd-9821-ea56925e026b.jpg?v=1603900813","url":"https:\/\/pastforward.org\/products\/finding-the-still-point-a-beginners-guide-to-zen-meditation-9781611808452","provider":"Past Forward","version":"1.0","type":"link"}