{"product_id":"finding-inner-safety-the-key-to-healing-thriving-and-overcoming-burnout-9780857089236","title":"Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout","description":"\u003cb\u003eFINDING INNER SAFETY\u003c\/b\u003e \u003cp\u003e\u003cb\u003eFIND SAFETY, SECURITY AND PEACE IN THE MODERN WORLD.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eWhen we work hard, sometimes we put our mental health on the backburner. Stress, a lack of sleep and other factors can quickly lead to burnout. How can we balance our goals with a peaceful lifestyle? \u003c\/p\u003e\u003cp\u003eReplace stress, burnout and surviving with resilience, energy-optimisation and thriving. \u003c\/p\u003e\u003cp\u003eWith expert guidance from international author and speaker Dr. Nerina Ramlakhan, you'll learn how to use quick, manageable solutions to make a profound difference to your mindset, energy levels and subsequent productivity. In plain language everybody can understand, \u003ci\u003eFinding Inner Safety\u003c\/i\u003e will help readers: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLearn why we're constantly on the lookout for threats\u003c\/li\u003e \u003cli\u003eCome to terms with the actual dangers we face\u003c\/li\u003e \u003cli\u003eUnderstand the key principles of safety science and strategies for feeling safer and more secure\u003c\/li\u003e \u003cli\u003eRealise the wisdom we can draw from the natural world around us\u003c\/li\u003e \u003cli\u003eMake choices that help us thrive, rather than merely survive\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eTo lead a peaceful and fulfilling lifestyle, finding safety and security from within yourself is an essential first step. \u003ci\u003eFinding Inner Safety\u003c\/i\u003e provides practical knowledge, insight, and methods to help you unwind from our modern world in a deeper sense, both at home and at work, without asking you to give up on your ambitious goals.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Capstone\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/10\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780857089236\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.35h x 5.43w x 0.39d\u003c\/p\u003e","brand":"Nerina Ramlakhan","offers":[{"title":"Default Title","offer_id":42132459061429,"sku":"9780857089236","price":16.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_8c78b7e3-1c20-4066-80f5-6b3fb76f9dfd.jpg?v=1652813313","url":"https:\/\/pastforward.org\/products\/finding-inner-safety-the-key-to-healing-thriving-and-overcoming-burnout-9780857089236","provider":"Past Forward","version":"1.0","type":"link"}