{"product_id":"fighting-fit-boxing-workouts-techniques-and-sparring-9781884654022","title":"Fighting Fit: Boxing Workouts, Techniques, and Sparring","description":"A boxer's workout is a fantastic way to burn calories-it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tracks Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/01\/2000\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781884654022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.50w x 0.60d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 02\/05\/2001 pg. 86\u003cbr\u003e","brand":"Doug Werner, Alan Lachica","offers":[{"title":"Default Title","offer_id":36669943873692,"sku":"9781884654022","price":11.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_aa77c367-95f9-4de2-8da4-58f152aee218.jpg?v=1603921450","url":"https:\/\/pastforward.org\/products\/fighting-fit-boxing-workouts-techniques-and-sparring-9781884654022","provider":"Past Forward","version":"1.0","type":"link"}