{"product_id":"fermenting-made-simple-flavourful-recipes-to-improve-your-gut-health-9781771513647","title":"Fermenting Made Simple: Flavourful Recipes to Improve Your Gut Health","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eLooking to improve your gut health in a fun and flavourful way? This collection of 80+ recipes is a friendly, no-fuss primer on the joys of fermented foods.\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn this down-to-earth, no-fuss primer on fermented foods, Emillie Parrish introduces home cooks to deliciously easy DIY cultured foods and the principles of probiotics for health and well-being.\u003c\/p\u003e\u003cp\u003eOrganized into chapters on fermented vegetables; nuts, seeds, and beans; grains; dairy; sourdough; and beverages (plus ideas for adding your ferments to snacks and meals) the book's 80+ recipes emphasize simplicity over specialized ingredients or equipment. The book is entirely vegetarian and includes a number of recipes specifically for gluten-free or vegan diets. From kimchi, pickles, and salsa to ginger bug, yogurt, and spreads, you'll soon have a kitchen full of tasty fermented foods.\u003c\/p\u003e\u003cp\u003eWith beautiful photography, thorough guidelines on sanitizing, advice on mould (it's not all bad!), and best practices for storing your ferments for the short- and long-term, \u003ci\u003eFermenting Made Simple\u003c\/i\u003e will teach you how to make affordable, no-cook and zero-waste pickles, condiments, snacks, and treats. All of your meals will burst with flavour!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Touchwood Editions\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/21\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781771513647\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 232","brand":"Emillie Parrish","offers":[{"title":"Default Title","offer_id":42077507780789,"sku":"9781771513647","price":23.8,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_a9944ddc-5450-4fbc-84b4-aa3d0bf53f3e.jpg?v=1650956652","url":"https:\/\/pastforward.org\/products\/fermenting-made-simple-flavourful-recipes-to-improve-your-gut-health-9781771513647","provider":"Past Forward","version":"1.0","type":"link"}