{"product_id":"fck-stress-tips-and-advice-on-how-to-banish-anxiety-from-your-life-9781787830097","title":"F*ck Stress: Tips and Advice on How to Banish Anxiety from Your Life","description":"\u003cbr\u003e\u003ci\u003eAre you stressed? Have you tried all the other self-help books in a bid to untangle the jumble of thoughts that resides in your brain but to no avail? \u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e It's time to say 'f*ck stress' and transform yourself from a worrier to a warrior  This no-nonsense guide will show you how to banish irrational worries and negative thoughts as you explore what is actually causing you stress, and how you can re-program your brain to cope with what life throws at you, both positively and rationally. \u003cp\u003e\u003c\/p\u003e Packed with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Summersdale\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/03\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781787830097\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 5.20h x 4.00w x 0.80d","brand":"Alex Martin","offers":[{"title":"Default Title","offer_id":43397740134581,"sku":"9781787830097","price":8.49,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_0dc749fd-633c-4be8-a748-e59aad5ee39d.jpg?v=1702393579","url":"https:\/\/pastforward.org\/products\/fck-stress-tips-and-advice-on-how-to-banish-anxiety-from-your-life-9781787830097","provider":"Past Forward","version":"1.0","type":"link"}