{"product_id":"fck-no-how-to-stop-saying-yes-when-you-cant-you-shouldnt-or-you-just-dont-want-to-9780316529143","title":"F*ck No!: How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want to","description":"\u003cb\u003eSay no without being an a**hole and save yourself from burnout with \"pep talks and sage advice\" from the\u003ci\u003e New York Times\u003c\/i\u003e bestselling author of \u003ci\u003eThe Life-Changing Magic of Not Giving a F*ck \u003c\/i\u003e(HelloGiggles).\u003c\/b\u003e\u003cbr\u003eAre you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love \u003cb\u003eF*CK NO \u003c\/b\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003ci\u003eNo \u003c\/i\u003eis an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling \"anti-guru\" Sarah Knight helps you say what you really mean without being really mean--or burning out for fear of missing out.\u003cbr\u003eLife is so much better when you say \u003ci\u003eno\u003c\/i\u003e with confidence--and without guilt, fear, or regret. \u003ci\u003eF*ck No \u003c\/i\u003e delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You'll discover: \u003cul\u003e\n\u003cli\u003eThe joy of no\u003c\/li\u003e\n\u003cli\u003eNo-Tips for all occasions\u003c\/li\u003e\n\u003cli\u003eHow to set boundaries\u003c\/li\u003e\n\u003cli\u003eFill-in-the-blank \u003ci\u003eF*ckNotes\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe No-and-Switch, the Power No--and how to take no for an answer yourself\u003c\/li\u003e\n\u003cli\u003eAnd much more \u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003ePraise for Sarah Knight and the No F*cks Given Guides\u003c\/b\u003e\"Self-help to swear by.\" --\u003ci\u003eBoston Globe\u003c\/i\u003e\"Genius.\" --\u003ci\u003eVogue\u003c\/i\u003e\"Hilarious, irreverent, and no-nonsense.\" --\u003ci\u003eBustle\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Voracious\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/31\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780316529143\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.10h x 5.20w x 1.00d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 12\/09\/2019\u003cbr\u003e","brand":"Sarah Knight","offers":[{"title":"Default Title","offer_id":36636310732956,"sku":"9780316529143","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_0f9b384d-53da-440d-8c08-2cf421b6467b.jpg?v=1603841566","url":"https:\/\/pastforward.org\/products\/fck-no-how-to-stop-saying-yes-when-you-cant-you-shouldnt-or-you-just-dont-want-to-9780316529143","provider":"Past Forward","version":"1.0","type":"link"}