{"product_id":"fck-anxiety-101-ways-to-soothe-anxiety-stop-the-panic-get-back-to-your-badass-self-9781524870584","title":"F*ck Anxiety: 101 Ways to Soothe Anxiety, Stop the Panic + Get Back to Your Badass Self","description":"\u003cb\u003eA beautifully illustrated, irreverent guide to breaking out of the anxious thought patterns that hold us back.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThis little self-help book contains 101 anxiety spiral-stopping exercises, inspiring pep talks, and calm-the-F-down activities. With a no f*cks given tone, research-backed therapeutic techniques, and fun, fresh illustration, \u003ci\u003eF*ck Anxiety\u003c\/i\u003e will help you take control over your anxious thought patterns and make you laugh at the same time.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Andrews McMeel Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/05\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781524870584\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208","brand":"Lauren Douglas","offers":[{"title":"Default Title","offer_id":41596129509557,"sku":"9781524870584","price":12.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_d9fe964b-72cb-4325-86f8-c8b7416031ce.jpg?v=1644333430","url":"https:\/\/pastforward.org\/products\/fck-anxiety-101-ways-to-soothe-anxiety-stop-the-panic-get-back-to-your-badass-self-9781524870584","provider":"Past Forward","version":"1.0","type":"link"}