{"product_id":"fasting-the-powerful-method-to-losing-weight-improving-your-health-9781951791605","title":"Fasting: The Powerful Method to Losing Weight \u0026 Improving Your Health","description":"The Power of Intermittent Fasting: Keep Shedding Pounds While Still Eating the Food You Love\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhat if you could start losing weight without giving up food? Well, it's possible! And, it's not a scam or some other miraculous diet. Intermittent fasting allows you to keep eating the food you love and lose weight. The only thing you have to do is change the time when you eat. This book will help you get the hang of fasting in no time!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHow do you fast? Well, you just eat the food you usually eat but within a smaller time frame. For example, you distribute your meals across 8 hours every day. And, you fast the remaining 16 hours. Not too complicated, right?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIntermittent fasting is simple. And, when done right it yields amazing results. This book will help you learn everything there is to know about intermittent fasting. Ranging from different types of intermittent fasting to fasting and sex drive, this book has got you covered!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Drip Digital\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/10\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781951791605\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 100\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.21d","brand":"Zilker Press","offers":[{"title":"Default Title","offer_id":52210006884533,"sku":"9781951791605","price":8.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_36ae44b1-68f4-4e59-9fc6-e8a17337ac82.jpg?v=1770132024","url":"https:\/\/pastforward.org\/products\/fasting-the-powerful-method-to-losing-weight-improving-your-health-9781951791605","provider":"Past Forward","version":"1.0","type":"link"}