{"product_id":"exploring-your-intelligent-body-using-mindfulness-and-simple-self-care-exercises-to-explore-how-your-body-can-self-correct-musculoskeletal-mental-an-9780645008012","title":"Exploring your intelligent body: Using mindfulness and simple self-care exercises to explore how your body can self-correct musculoskeletal, mental an","description":"\u003cp\u003eYour body is an intelligent system with a self protective mechanism and the capacity to self-correct (heal itself). Learning how to stimulate your body's ability to self-correct can help change long term physical, mental and emotional dysfunctions. Exploring your intelligent body gives you the theory as well as the self-care tools to change dysfunctional patterns.\u003c\/p\u003e\u003cp\u003eexploring how your body responds to simple exercises the reader gets to find what works for their own body. The thoery of why this works then makes it possible for the reader to gain an understanding of what tools to use when as well as increased active participation in their own health, the tools create creater peace of mind and a relaxed attitude to life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rob Rich Ortho-Bionomy\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/02\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780645008012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.04lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.69h x 8.27w x 0.41d","brand":"Rob A. Rich","offers":[{"title":"Default Title","offer_id":38024117878965,"sku":"9780645008012","price":34.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_ffc3bfa5-4eac-441e-86ef-85a2cf562241.jpg?v=1609186500","url":"https:\/\/pastforward.org\/products\/exploring-your-intelligent-body-using-mindfulness-and-simple-self-care-exercises-to-explore-how-your-body-can-self-correct-musculoskeletal-mental-an-9780645008012","provider":"Past Forward","version":"1.0","type":"link"}