{"product_id":"exploring-depression-and-beating-the-blues-a-cbt-self-help-guide-to-understanding-and-coping-with-depression-in-aspergers-syndrome-asd-level-1-9781849055024","title":"Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [Asd-Level 1]","description":"\u003cp\u003eFor people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWritten by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT self-help programme, designed specifically for individuals with ASDs. The programme helps increase self-awareness, including identifying personal triggers, and provides the tools to combat depression.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jessica Kingsley Publishers\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/18\/2016\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781849055024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.60h x 6.80w x 0.90d","brand":"Anthony Attwood, Michelle Garnett","offers":[{"title":"Default Title","offer_id":43180711739573,"sku":"9781849055024","price":20.36,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_2cc31446-5ff9-4229-baf5-f8745cafe2bf.jpg?v=1697518190","url":"https:\/\/pastforward.org\/products\/exploring-depression-and-beating-the-blues-a-cbt-self-help-guide-to-understanding-and-coping-with-depression-in-aspergers-syndrome-asd-level-1-9781849055024","provider":"Past Forward","version":"1.0","type":"link"}