{"product_id":"exercise-for-your-muscle-type-the-smart-way-to-get-fit-9781591200666","title":"Exercise for Your Muscle Type: The Smart Way to Get Fit","description":"People are often dissatisfied with the success of their exercise programmes or activities, but they may simply have been the wrong programmes for their muscular structure. Exercise For Your Muscle Type eliminates this frustration by showing readers how they are built and by helping them put together an appropriate personalised comprehensive exercise programme. With a better understanding of ones own body, anyone can achieve his or her fitness goals more quickly.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Basic Health Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2004\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781591200666\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 294\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.88lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.08h x 6.10w x 0.62d","brand":"Michelle Lovitt,John Speraw","offers":[{"title":"Default Title","offer_id":52360408760501,"sku":"9781591200666","price":12.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_8db71677-b36e-4e85-837b-e26ad3191d60.jpg?v=1773720800","url":"https:\/\/pastforward.org\/products\/exercise-for-your-muscle-type-the-smart-way-to-get-fit-9781591200666","provider":"Past Forward","version":"1.0","type":"link"}