{"product_id":"everyday-mindfulness-108-simple-practices-to-empower-yourself-and-transform-your-life-9781631610820","title":"Everyday Mindfulness: 108 Simple Practices to Empower Yourself and Transform Your Life","description":"Transform Your Life with 5-Minute Mindfulness Exercises\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eEveryday Mindfulness guides you through the most powerful daily mindfulness practices that help you rewire your habits and rewrite your life.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eWith step-by-step instruction and evidence-based exercises you can do in as little as 5 minutes a day, it's never been easier to make positive changes stick in your life.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eThis is a powerful personal development program cleverly disguised as a book.Connect with Yourself and Discover Your CapacityMost of us are so busy that we forgot to focus on how we really feel, what we truly desire, and what we need to do to move our lives in the right direction.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eThis book is your master manual for reconnecting with yourself and your inner resources so you can take immediate action to transform your life.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eThe power to change your life is in the small things you do every day. This book guides you through over 100 simple practices, in small doses, so you can discover what works best for you and build on it.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e At Real Estate Solutions LLC\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/25\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781631610820\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 250\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.53d","brand":"Melissa Steginus","offers":[{"title":"Default Title","offer_id":36663377690780,"sku":"9781631610820","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_96193b64-5583-4a12-9561-e0ea47656f71.jpg?v=1603904168","url":"https:\/\/pastforward.org\/products\/everyday-mindfulness-108-simple-practices-to-empower-yourself-and-transform-your-life-9781631610820","provider":"Past Forward","version":"1.0","type":"link"}