{"product_id":"eskrima-filipino-martial-art-9781847971524","title":"Eskrima: Filipino Martial Art","description":"\u003cp\u003eEskrima, which is also known as Arnis [De Mano] or Kali, is the indigenous martial art of the Philippine Islands. Dynamic and flexible, with a wide range of training methods it can be practised by students of all ages and levels of fitness. Well known and respected as a highly practical weapons-based system, Eskrima is practised worldwide by civilians, law enforcement personnel and special units within the military. Eskrima usies training weapons [rattan sticks and daggers] from the earliest stages, alongside purely unarmed techniques. These training methods have been found particularly effective at increasing co-ordination and reflexes, providing a fast tract to developing the qualities needed for practical self-defense. The instructional section illustrates how the Eskrima martial artist is able to succeed in a wide range of combat situations involving fighting with both weapons and open-hands. Techniques, two-person flow drills, self-defense applications, training with specialized equipment, the philosophy of the art and 'self-defense and the law' are all covered in depth.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Crowood Press (UK)\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/22\/2010\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781847971524\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 6.50w x 0.40d","brand":"Krishna Godhania","offers":[{"title":"Default Title","offer_id":52051802390709,"sku":"9781847971524","price":21.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_1f192737-53e2-4cc7-9d81-37dabacb28b9.jpg?v=1764048022","url":"https:\/\/pastforward.org\/products\/eskrima-filipino-martial-art-9781847971524","provider":"Past Forward","version":"1.0","type":"link"}