{"product_id":"energy-ultimate-energy-discover-how-to-increase-your-energy-levels-using-the-best-all-natural-foods-supplements-and-strateg-9781640481473","title":"Energy: Ultimate Energy: Discover How To Increase Your Energy Levels Using The Best All Natural Foods, Supplements And Strateg","description":"\u003cp\u003e\u003cstrong\u003eDo you drag through the day? Do you wonder how good things could be if you just had more energy?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhether you want to \u003cstrong\u003e(1)\u003c\/strong\u003e stay alert and focused while you work, \u003cstrong\u003e(2)\u003c\/strong\u003e have more energy to exercise and enjoy life, or \u003cstrong\u003e(3)\u003c\/strong\u003e just start feeling great again, \u003cstrong\u003ethis book\u003c\/strong\u003e will teach you \u003cstrong\u003eeverything\u003c\/strong\u003e you need to know.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre endless cups of coffee and other sources of caffeine the only way to stay alert?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eNo, believe it or not, there are a host of ways to keep the eyes focused and the mind functioning at top levels, and none of them involve caffeine! This book covers proven, practical, and easy-to-follow strategies that can naturally increase your \u003cstrong\u003eenergy levels\u003c\/strong\u003e. Stop wishing for more energy while burning the candle at both ends. Instead, start doing what really works to live a life full of abundant energy now!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBoost your energy naturally.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn this book you will find the best energy-boosting foods, \u003cstrong\u003esupplements\u003c\/strong\u003e, and strategies available. I've included a few of my favorite energy-boosting recipes along with instructions for making some smoothies that will really kick-start your day! You will also discover specific foods to avoid that can actually end up sapping your energy. Also included are some of the most invigorating health supplements I've found that have added energy to my own life and to others.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecharge your batteries the right way.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDon't under-perform and wear yourself out at the same time. One of the most important truths you can glean from this book is the importance of maximizing downtime. It may appear counter-intuitive, but one of the best ways to boost your productivity is not to power on through without stopping, but to take time out to rest! Sleep is highly under-rated in our tough-it-out society of hard workers. Quality sleep continues to be the best method you can use to re-energize your tired mind while rejuvenating your worn-out body and you will learn great strategies for getting a better night's sleep so you can wake up refreshed and ready for the day. Falling a close second behind a good night's sleep, healthy physical activity is one of the best ways to boost your energy levels. Exercise has the added benefit of relieving the effects of mental and emotional stress, even as it removes toxins and replaces them with healthy nutrients. I have included some of the best exercises as well for your convenience.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMaximize your Productivity\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOnce your batteries are recharged, you'll want to make the most of the energy you have. I have provided helpful suggestions for organizing your life so as to get the most important things done during the times when your physical energy and mental alertness are at their peak.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat Will You Learn About Energy?\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eWhat low levels of energy can do to your success potential.\u003c\/li\u003e \u003cli\u003eThe positive effects of natural sunlight and the outdoors on energy levels.\u003c\/li\u003e \u003cli\u003eMental strategies for programming your mind for an energy charged life.\u003c\/li\u003e \u003cli\u003eThe energy benefits of positive relationships with friends and family.\u003c\/li\u003e \u003cli\u003eHow to set your goals properly for a life full of energy.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eYou Will Also Discover: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eBreathing exercises that will increase your energy levels.\u003c\/li\u003e \u003cli\u003eThe best foods and supplements for sustaining great energy levels.\u003c\/li\u003e \u003cli\u003eHow to release stress in order to boost your energy levels.\u003c\/li\u003e \u003cli\u003eThe best workouts and exercises for sustained energy over the long term.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cem\u003eGet the edge in life. \u003c\/em\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBoost your energy today: Buy It Now!\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Pro Mastery Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/16\/2017\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781640481473\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 62\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.13d\u003cbr\u003e\u003cb\u003eLarge Print\u003c\/b\u003e","brand":"Ace McCloud","offers":[{"title":"Default Title","offer_id":51990882451637,"sku":"9781640481473","price":11.89,"currency_code":"USD","in_stock":true}],"url":"https:\/\/pastforward.org\/products\/energy-ultimate-energy-discover-how-to-increase-your-energy-levels-using-the-best-all-natural-foods-supplements-and-strateg-9781640481473","provider":"Past Forward","version":"1.0","type":"link"}