{"product_id":"empowered-weight-loss-9781963732313","title":"Empowered Weight Loss","description":"\u003cp\u003e\u003cstrong\u003eAre You Gaining Weight Despite Doing Everything Right? The Truth About Perimenopause Weight Loss That Your Doctor Isn't Telling You\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you're a woman over 40 struggling with unexplained weight gain, crushing fatigue, sleepless nights, and mood swings-despite eating well and exercising regularly-this book reveals why traditional weight loss advice fails women in perimenopause and menopause, and what actually works.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Hidden Truth: It's Not Your Willpower. It's Your Hormones.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis is the exact strategy we've used to help over 1,800 women achieve remarkable results: not only with weight loss, but also with reversing their most debilitating symptoms and feeling like themselves again.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside This Groundbreaking Guide, You'll Discover: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eThe 5 Hidden Hormone Imbalances\u003c\/strong\u003e causing your weight gain-insulin resistance, cortisol dysregulation, thyroid dysfunction, sex hormone imbalance, and vitamin D deficiency-with symptom quizzes and lab testing protocols\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eWhy Your \"Normal\" Lab Results Don't Mean You're Fine\u003c\/strong\u003e-learn optimal ranges that actually restore your energy and metabolism\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eThe Matrix Method(TM)\u003c\/strong\u003e: Our proven comprehensive approach combining functional medicine, targeted nutrition, strategic exercise, and hormone optimization\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003ePractical Protocols You Can Start Today\u003c\/strong\u003e-including our 10-Day Detox for 5-8 pounds of initial weight loss while reducing inflammation\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eComplete Treatment Plans\u003c\/strong\u003e-supplements, bioidentical hormone replacement therapy, GLP-1 medications, and lifestyle strategies for each imbalance\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eWhy Diets Destroy Your Metabolism After 40\u003c\/strong\u003e-and what to do instead for sustainable weight loss and hormonal balance\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis Book Is For You If: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYou've gained 10-60+ pounds during perimenopause despite no diet or exercise changes\u003c\/li\u003e\n\u003cli\u003eYou're exhausted all day but can't sleep at night (or wake at 2-4 AM with racing thoughts)\u003c\/li\u003e\n\u003cli\u003eYou experience brain fog, mood swings, hot flashes, or heavy periods\u003c\/li\u003e\n\u003cli\u003eYour doctor says your labs are \"normal\" but you feel terrible\u003c\/li\u003e\n\u003cli\u003eYou've tried every diet and can't lose weight\u003c\/li\u003e\n\u003cli\u003eYou're ready to fix the root cause\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat Makes This Different: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eUnlike generic menopause guides focusing only on hot flashes, or weight loss books ignoring hormones entirely, this addresses the complete interconnected web of hormone imbalances affecting women 40+. You'll learn exactly which labs to request, what optimal ranges should be, and how to implement both lifestyle foundations and medical interventions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eComprehensive Coverage: \u003c\/strong\u003e Menopause weight loss strategies - Perimenopause symptoms and hormone testing - Insulin resistance reversal - Adrenal fatigue recovery - Thyroid optimization (including Hashimoto's) - Sex hormone balance - Bioidentical hormone therapy - GLP-1 medications - Anti-inflammatory nutrition - Exercise strategies - Stress management - Sleep optimization - Evidence-based supplements\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Promise: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you implement what we teach, you will reverse symptoms and lay the foundation for healing. This book provides the comprehensive, science-based solution you've been searching for.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBecome Empowered.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Publishing Pad\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/25\/2026\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781963732313\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 400\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.82d","brand":"Sarah Gibson,Abbey Walsh","offers":[{"title":"Default Title","offer_id":52491475157173,"sku":"9781963732313","price":17.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_4b6b07b5-08ec-4209-9be9-bc65e4ba35d6.jpg?v=1777996564","url":"https:\/\/pastforward.org\/products\/empowered-weight-loss-9781963732313","provider":"Past Forward","version":"1.0","type":"link"}