{"product_id":"emotional-freedom-techniques-for-dealing-with-emotional-and-physical-distress-9780968519516","title":"Emotional Freedom: Techniques for Dealing with Emotional and Physical Distress","description":"This book gives clear, simple, fully illustrated instructions about the use of Emotional Freedom Techniques (EFT). It is manual for the use of EFT. EFT consists of five treatment steps: selecting your target issue, creating an affirmation with a brief description of the issue, tapping on the 12 basic acupressure points, tapping on 9 optional acupressure points, and then repeating the 12 basic acupressure points. After a glossary chapter, a separate chapter teaches each treatment step in a clear, understandable way. Other chapters include describing EFT as an experimental, outcome-based, treatment, the use of shortcuts, and an easy approach to problem solving when treatment stalls. Then there are chapters giving a detailed review of EFT, a flowchart, and chapters dealing with treating trauma, addictions and learned physical pain. To make your treatment objectives easier, there is an appendix that lists many issues and aspects of issues. A final chapter sets this book apart from all others. This chapter makes EFT available to your inner-self, a part of you that can simply treat issues when asked or even automatically use EFT to treat problematic issues as they arise.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Garry A. Flint\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/23\/2001\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780968519516\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 101\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.26d","brand":"Garry a. Flint","offers":[{"title":"Default Title","offer_id":36646079365276,"sku":"9780968519516","price":11.01,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_9cdf7aeb-1ed6-42df-bd69-dbda9faf7aaa.jpg?v=1603863024","url":"https:\/\/pastforward.org\/products\/emotional-freedom-techniques-for-dealing-with-emotional-and-physical-distress-9780968519516","provider":"Past Forward","version":"1.0","type":"link"}