{"product_id":"emotional-detox-for-anxiety-7-steps-to-release-anxiety-and-energize-joy-9781507212103","title":"Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy","description":"\u003cb\u003eAuthor and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E your anxieties, clearing a path for new positive habits, behaviors, and emotions. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eMost of us view a detox as a physical experience, but what we don't realize is that it's not just our physical bodies that need to be cleansed in order to return to a healthy state. When we're unable to process our stress and worries, they can become toxic to ourselves and those around us. Wellness expert and author of \u003ci\u003eEmotional Detox, \u003c\/i\u003e Sherianna Boyle modifies the revolutionary C.L.E.A.N.S.E method to guide you through the 7 steps to a successful anxiety detox. The 7 steps include: \u003cb\u003eC\u003c\/b\u003elear, \u003cb\u003eL\u003c\/b\u003eook Inward, \u003cb\u003eE\u003c\/b\u003emit, \u003cb\u003eA\u003c\/b\u003ectivate Joy, \u003cb\u003eN\u003c\/b\u003eourish, \u003cb\u003eS\u003c\/b\u003eurrender, and \u003cb\u003eE\u003c\/b\u003ease. \u003cp\u003e\u003c\/p\u003eExperiencing reactions to worries, stress, and doubt can put obstacles in our path to a happy and fulfilled life. An anxiety detox is a systematic and mindful way to purge these harmful thoughts. Once freed from this burden, an anxiety detox returns us to our joyful, carefree state. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eEmotional Detox for Anxiety\u003c\/i\u003e is a reset for the soul, flushing out negative feelings, clearing a path for new habits and behaviors, and energizing you to accept peace, acceptance, and pure joy.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Adams Media Corporation\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/24\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781507212103\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.30h x 5.40w x 0.70d","brand":"Sherianna Boyle","offers":[{"title":"Default Title","offer_id":36655432794268,"sku":"9781507212103","price":14.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_c03a8a2a-e6cf-4b68-ae03-75a40815e146.jpg?v=1603885647","url":"https:\/\/pastforward.org\/products\/emotional-detox-for-anxiety-7-steps-to-release-anxiety-and-energize-joy-9781507212103","provider":"Past Forward","version":"1.0","type":"link"}