{"product_id":"eat-yourself-well-with-the-reverse-food-pyramid-a-workbook-and-guide-for-healthy-living-9781627875660","title":"Eat Yourself Well with the Reverse Food Pyramid: A Workbook and Guide for Healthy Living","description":"\u003cp\u003eThis book is a self-help guide and program for changing unhealthy eating habits. All can benefit, regardless of health conditions. It is an effective tool when used as directed. Naturopathic doctors emphasize the prevention of disease, and we hope that our book will put you back on the road to health. Remember, the change from unhealthy eating habits to healthy ones takes time, practice, and patience. Here's to your health and well-being.\u003c\/p\u003e\u003cp\u003eBenefits of this program include: \u003c\/p\u003e \u003cul\u003e  \u003cli\u003eWeight Loss\u003c\/li\u003e  \u003cli\u003eIncreased Energy\u003c\/li\u003e  \u003cli\u003eDecreased Risk of Obesity, Diabetes, Stroke, and Heart Disease\u003c\/li\u003e  \u003cli\u003eBetter Management of Stress and Hypertension\u003c\/li\u003e  \u003cli\u003eImproved Sleep and Mood\u003c\/li\u003e  \u003cli\u003ePrevention of Inflammation and Dehydration\u003c\/li\u003e  \u003cli\u003eBetter Awareness of Your Own Body's Natural Needs\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wheatmark\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/16\/2018\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781627875660\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 94\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.26d","brand":"Diana Pengitore, Carl Fusco","offers":[{"title":"Default Title","offer_id":39579332214965,"sku":"9781627875660","price":12.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_de8f5709-5585-4700-9a60-0f66d3f8609d.jpg?v=1617079957","url":"https:\/\/pastforward.org\/products\/eat-yourself-well-with-the-reverse-food-pyramid-a-workbook-and-guide-for-healthy-living-9781627875660","provider":"Past Forward","version":"1.0","type":"link"}