{"product_id":"eat-right-for-your-inflammation-type-the-three-step-program-to-strengthen-immunity-heal-chronic-pain-and-boost-your-energy-9781982157654","title":"Eat Right for Your Inflammation Type: The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy","description":"\u003cb\u003eThis three-step plan to beat inflammation--in the tradition of \u003ci\u003eWheat Belly\u003c\/i\u003e and \u003ci\u003eEat Right 4 Your Type\u003c\/i\u003e--will help you identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eMaggie Berghoff, health consultant to the stars, presents a personalized, accessible approach to fighting inflammation. Using thorough questionnaires to identify your specific ailments, \u003ci\u003eEat Right for Your Inflammation Type\u003c\/i\u003e prescribes a targeted plan that will help you live free of the major types of inflammation, including those triggered by hormones, digestive issues, stress, allergies, rheumatoid arthritis, and more. \u003cp\u003e\u003c\/p\u003e With easy tips for healing, eating, and detoxing, and featuring targeted lifestyle advice--including reframing your mindset and optimizing your personal environment--Berghoff offers the most up-to-date instructions for living your best and healthiest life based on your specific inflammation type. \u003cp\u003e\u003c\/p\u003e Inside you'll learn: \u003cbr\u003e -How to supercharge your immune system and feel better instantly\u003cbr\u003e -How to set up an anti-inflammatory pantry\u003cbr\u003e -Quick and easy recipes that will ease your specific inflammation type\u003cbr\u003e -The secret ways stress attacks your system and how to fight it\u003cbr\u003e -The ingredients in your day-to-day products to avoid, and how everything from metal cans to your shower head could be affecting you\u003cbr\u003e -Detailed detoxes tailored to your lifestyle\u003cbr\u003e -Both cutting-edge and easy household remedies you may have overlooked\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Atria Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/27\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781982157654\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.59lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.38h x 5.50w x 0.84d","brand":"Maggie Berghoff","offers":[{"title":"Default Title","offer_id":42487287840949,"sku":"9781982157654","price":16.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_33cacd94-64a3-4af6-857c-0ecf8bc537dd.jpg?v=1667315087","url":"https:\/\/pastforward.org\/products\/eat-right-for-your-inflammation-type-the-three-step-program-to-strengthen-immunity-heal-chronic-pain-and-boost-your-energy-9781982157654","provider":"Past Forward","version":"1.0","type":"link"}