{"product_id":"eat-clean-play-dirty-recipes-for-a-body-and-life-you-love-by-the-founders-of-sakara-life-9781419734731","title":"Eat Clean, Play Dirty: Recipes for a Body and Life You Love by the Founders of Sakara Life","description":"\u003cb\u003e\"Food should make you feel sexy,\" say Danielle Duboise and Whitney Tingle, founders of the popular organic nutritional program, Sakara Life. \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e\u003cb\u003eIn their debut book, \u003ci\u003eEat Clean, Play Dirty\u003c\/i\u003e, the duo delivers delicious recipes and reinvigorating rituals to achieve nutritional harmony, a way to nourish the body and feed the spirit simultaneously. It's about saying yes to kale and to dessert; to early-morning asanas and late-night dancing. It's about prioritizing health without making sacrifices.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Since delivering their first meals by bicycle in 2012, Whitney and Danielle have changed thousands of lives across the country and garnered a long list of celebrity devotees including Gwyneth Paltrow, Jessica Alba, and Oprah. With \u003ci\u003eEat Clean, Play Dirty\u003c\/i\u003e, they have gathered the vibrant, delicious dishes that clients and fans crave and make it possible to recreate the Sakara magic in their own kitchens.\u003cbr\u003e \u003cbr\u003e Changing the dialogue we have with our bodies and our plates, the cookbook empowers each of us to become our own chef and ultimate healer by using food as medicine. Each delicious recipe, from the Eat-the-Rainbow Wrap, Orgasmic Coconut Yogurt, Red Beet Burger, and the Everything Bagel with Garlic Schmear is designed to: \u003cbr\u003e \u003cul\u003e\n\u003cli\u003ebalance our body\u003c\/li\u003e\n\u003cli\u003eheal our gut\u003c\/li\u003e\n\u003cli\u003eflood our body with ample nutrients\u003c\/li\u003e\n\u003cli\u003eshed excess weight\u003c\/li\u003e\n\u003cli\u003ereduce inflammation\u003c\/li\u003e\n\u003cli\u003eeliminate sugar cravings\u003c\/li\u003e\n\u003cli\u003ebalance our hormones and mood\u003c\/li\u003e\n\u003cli\u003egive us the tools to create a body we love living in\u003c\/li\u003e\n\u003cli\u003e \u003c\/li\u003e\n\u003c\/ul\u003eEvery recipe is backed by Sakara's roots in nutritional science--honed over years of studying with doctors, scientists and healers of all kinds. Alongside the recipes, readers will learn about superfood ingredients from around the world, discover the phytonutrients needed for true vitality, unearth the secrets of the microbiome, and master tangible lifestyle tricks for balancing lifelong health with ultimate happiness. It's Sakara's signature blend of science, sexiness, irreverence, and light-filled intention.\u003cbr\u003e\u003cbr\u003e The ultimate wellness cookbook has arrived. Celebrate abundance. Say yes to body love. And don't forget to break some rules. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harry N. Abrams\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/09\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781419734731\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.10h x 8.00w x 1.00d","brand":"Danielle Duboise, Whitney Tingle","offers":[{"title":"Default Title","offer_id":36650060349596,"sku":"9781419734731","price":29.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_4d6b5824-0b1d-49ce-b9ad-4abfbeeaa382.jpg?v=1603874392","url":"https:\/\/pastforward.org\/products\/eat-clean-play-dirty-recipes-for-a-body-and-life-you-love-by-the-founders-of-sakara-life-9781419734731","provider":"Past Forward","version":"1.0","type":"link"}