{"product_id":"eat-better-feel-better-live-better-a-52-week-food-journal-9781641526258","title":"Eat Better, Feel Better, Live Better: A 52-Week Food Journal","description":"\u003cp\u003e\u003cstrong\u003eWrite your way to healthier eating and happier living.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSometimes you need a little help developing healthy new food habits. \u003cem\u003eEat Better, Live Better, Feel Better\u003c\/em\u003e is a year-long food journal that provides encouragement as you track your eating patterns.\u003c\/p\u003e\u003cp\u003eFrom meals and exercise to feelings and cravings, you'll find space to record as much (or as little) as you want about every single day in this food journal. Weekly and monthly check-ins give you the opportunity to set goals for yourself, as well as look back and reflect on your progress.\u003c\/p\u003e\u003cp\u003eThis food journal includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e52 weeks of journaling\u003c\/strong\u003e-Track your progress with a year's worth of writing space, making it simple to start, stop, pause, and resume whenever you want.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse it your way\u003c\/strong\u003e-This food journal let's you record the info you're most interested in-about meals, how much water you're drinking, your sleep habits, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJournaling on the go\u003c\/strong\u003e-Not only is this slim and compact food journal easy to carry, but its discreet design keeps your journaling private-even when you're writing in public.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eEat Better, Live Better, Feel Better: A 52-Week Food Journal\u003c\/em\u003e is your perfect companion on your journey to health and wellbeing.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/10\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781641526258\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 142\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.20h x 5.80w x 0.50d\u003c\/p\u003e","brand":"Nazima Qureshi Rd MPH","offers":[{"title":"Default Title","offer_id":36664127815836,"sku":"9781641526258","price":10.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_e23b7bf0-af98-4bfb-9895-c72079ba763f.jpg?v=1603905841","url":"https:\/\/pastforward.org\/products\/eat-better-feel-better-live-better-a-52-week-food-journal-9781641526258","provider":"Past Forward","version":"1.0","type":"link"}