{"product_id":"drop-those-fats-tone-those-muscles-top-tricks-and-tips-to-losing-weight-and-building-muscles-9781635014914","title":"Drop Those Fats, Tone Those Muscles: Top Tricks and Tips to Losing Weight and Building Muscles","description":"For a lot of people, losing weight and building muscle can be a difficult process, especially if they have never done it before. So they buy a book. Or two. Or three. In search of that one piece of advice that changes their life. But reading a fitness book doesn't help unless you have consciously made the decision to do it. A book can give you direction and workout ideas and priorities. Not the motivation. Fitness books are design to support all your goals and opening the one on your shelf or even just picking one up to browse at the store can provide you tools that you didn't even know you needed.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Speedy Publishing LLC\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/20\/2015\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781635014914\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 54\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.19lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.11d","brand":"Kimberly Jackson","offers":[{"title":"Default Title","offer_id":42531045343413,"sku":"9781635014914","price":11.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_2d9c911c-3cb6-4291-b661-1486a63f8ac3.jpg?v=1669735575","url":"https:\/\/pastforward.org\/products\/drop-those-fats-tone-those-muscles-top-tricks-and-tips-to-losing-weight-and-building-muscles-9781635014914","provider":"Past Forward","version":"1.0","type":"link"}