{"product_id":"dr-lanis-no-nonsense-sun-health-guide-the-truth-about-vitamin-d-sunscreen-sensible-sun-exposure-and-skin-cancer-9781684423033","title":"Dr. Lani's No-Nonsense Sun Health Guide: The Truth about Vitamin D, Sunscreen, Sensible Sun Exposure and Skin Cancer","description":"\u003cp\u003e\u003cb\u003eDon't Let your Family get burned \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIn her newest book, Dr. Lani Simpson provides readers with no-nonsense, easy-to-understand advise about the sun and how our bodies react to sun exposure. This go-to-guide for all members of the family includes: practical information about how to obtain vitamin D from the sun safely, how to protect yourself and your family from sunburns and how to find safe SPF products and apply them properly. This book examines how our ancestors worshipped the sun and how those beliefs affect our relationship with the sun in present times. Dr. Lani's No-nonsense Sun Health Guide advocates for a conscious and respectful relationship with the sun.\u003c\/p\u003e \u003cp\u003eThe sun is now listed as a carcinogen - this is true, however there are hundreds of conditions that have been associated with vitamin D deficiency - multiple cancers, hormone imbalance (PMS), bone loss and osteoporosis to multiple sclerosis. So how do we get the the vitamins and nutrients we need from the sun without damaging our health? Is taking a vitamin D supplement the answer? If so how much? These questions and many more are addressed in Dr. Lani's No-nonsense Sun Health Guide.\u003c\/p\u003e \u003cp\u003eThis go-to-guide also reveals the truth about: \u003c\/p\u003e \u003cul\u003e \u003cli\u003esun exposure\u003c\/li\u003e \u003cli\u003evitamin D\u003c\/li\u003e \u003cli\u003esun tanning\u003c\/li\u003e \u003cli\u003eskin cancer\u003c\/li\u003e \u003cli\u003echemicals in skin products\u003c\/li\u003e \u003cli\u003esunscreen chemicals\u003c\/li\u003e \u003cli\u003einsomnia and the sun\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Turner\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/04\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781684423033\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.81d","brand":"Lani Simpson","offers":[{"title":"Default Title","offer_id":36666008174748,"sku":"9781684423033","price":36.54,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_1c8683ec-5de3-4c8e-bdae-75297d4db7db.jpg?v=1603911018","url":"https:\/\/pastforward.org\/products\/dr-lanis-no-nonsense-sun-health-guide-the-truth-about-vitamin-d-sunscreen-sensible-sun-exposure-and-skin-cancer-9781684423033","provider":"Past Forward","version":"1.0","type":"link"}