{"product_id":"dopamine-kids-and-adolescents-9781972199961","title":"Dopamine Kids and Adolescents","description":"\u003cp\u003e Dopamine Kids and Adolescents is a practical and thought-provoking guide for parents trying to understand how modern digital life is shaping the minds, habits, and emotional well-being of children and teenagers. Through accessible neuroscience, psychology, and real-world examples, this book explores how constant stimulation, instant gratification, screens, social media, fast-paced entertainment, and highly rewarding digital environments affect attention, patience, emotional regulation, motivation, and behavior. Rather than focusing on blame or fear, the book explains how the brain naturally responds to overstimulation and how families can create healthier routines that support balance, focus, creativity, and emotional resilience.\u003c\/p\u003e\u003cp\u003eInside this book, you will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow dopamine actually works in the brain\u003c\/li\u003e\n\u003cli\u003eWhy children constantly seek stimulation\u003c\/li\u003e\n\u003cli\u003eThe impact of fast rewards and digital habits\u003c\/li\u003e\n\u003cli\u003eWhy patience and focus are becoming harder to develop\u003c\/li\u003e\n\u003cli\u003eHow overstimulation affects emotions and behavior\u003c\/li\u003e\n\u003cli\u003ePractical ways to reduce screen dependency\u003c\/li\u003e\n\u003cli\u003eHealthy routines for children and teenagers\u003c\/li\u003e\n\u003cli\u003eExercises for calm, focus, and emotional balance\u003c\/li\u003e\n\u003cli\u003eStrategies to encourage reading, creativity, movement, and real play\u003c\/li\u003e\n\u003cli\u003eGuidance for raising children in the digital age\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBlending science, practical advice, and compassionate insight, Dopamine Kids and Adolescents offers parents a clearer understanding of the challenges children face today and practical tools to help them grow with healthier habits, stronger emotional balance, and a more grounded relationship with technology.\u003c\/p\u003e\u003cp\u003ekeywords: dopamine and children;screen addiction;digital overstimulation;parenting in digital age;kids attention span;instant gratification;child brain development;social media effects;kids and screens;dopamine reset;focus and attention;teen mental health;healthy screen habits\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tdk Publishing House\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/01\/2026\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781972199961\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 190\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.58lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.40d","brand":"M. Tissera","offers":[{"title":"Default Title","offer_id":52679587659957,"sku":"9781972199961","price":16.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/pastforward.org\/products\/dopamine-kids-and-adolescents-9781972199961","provider":"Past Forward","version":"1.0","type":"link"}