{"product_id":"dont-tell-me-to-relax-decrease-anxiety-without-lowering-your-standards-9781642796131","title":"Don't Tell Me to Relax!: Decrease Anxiety Without Lowering Your Standards","description":"\u003cb\u003e\u003ci\u003eDon't Tell Me to Relax \u003c\/i\u003e teaches high achievers who are spread thin, stressed out, and overwhelmed how to live a balance of achievement and enjoyment.\u003c\/b\u003e\u003cp\u003e \u003ci\u003eDon't Tell Me to Relax \u003c\/i\u003e is for the ambitious soul who loves to be productive but struggles with the stress and anxiety that comes from being a high achiever. Former perfectionist and to-do list junkie, Kelly Rompel, shares her story of how she traded in her seemingly picture-perfect life for one of peace and purpose. As a pharmacist and holistic anxiety coach, she has helped countless high-achievers bounce back from burnout and lower their stress while still maintaining their success.\u003c\/p\u003e\u003cp\u003e \u003ci\u003eDon't Tell Me to Relax \u003c\/i\u003e teaches high achievers how to: \u003cbr\u003e \u003c\/p\u003e\u003cli\u003eLower stress and anxiety while maintaining their productivity and motivation\u003c\/li\u003e \u003cli\u003eStop perfectionism from keeping them stuck \u003c\/li\u003e\u003cli\u003eDrop the guilt that comes with relaxing \u003c\/li\u003e\u003cli\u003eLearn ways to decrease the irritability that high achievers often experience\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Morgan James Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/07\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781642796131\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 150\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.37lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.35d\u003c\/li\u003e","brand":"Kelly Rompel","offers":[{"title":"Default Title","offer_id":41371359609013,"sku":"9781642796131","price":12.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_82d5ea8e-0bf7-410f-8350-7a0a4212f890.jpg?v=1637640350","url":"https:\/\/pastforward.org\/products\/dont-tell-me-to-relax-decrease-anxiety-without-lowering-your-standards-9781642796131","provider":"Past Forward","version":"1.0","type":"link"}