{"product_id":"do-pause-you-are-not-a-to-do-list-9781907974632","title":"Do Pause: You Are Not A to Do List.","description":"Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach -- an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships -- as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to: o Reset and regenerate o Deepen your thinking and experiences o Take back control of your time o Reconnect with other people -- and yourself From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Do Book Co.\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/04\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781907974632\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.00h x 4.70w x 0.60d","brand":"Robert Poynton","offers":[{"title":"Default Title","offer_id":42370599256245,"sku":"9781907974632","price":13.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_1c78e7a9-c306-433e-b9fd-8e27ac54d1d4.jpg?v=1663040781","url":"https:\/\/pastforward.org\/products\/do-pause-you-are-not-a-to-do-list-9781907974632","provider":"Past Forward","version":"1.0","type":"link"}