{"product_id":"do-it-or-dont-a-boundary-creating-journal-9781419764035","title":"Do It (or Don't): A Boundary-Creating Journal","description":"\u003cb\u003eA guided journal for setting boundaries, perfect for anyone who has felt pulled in different directions, at a crossroads, or overwhelmed by options\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Our lives are buzzing with so many \u003ci\u003ethings to do. \u003c\/i\u003eKara Cutruzzula, author of the journals \u003ci\u003eDo It For Yourself\u003c\/i\u003e and \u003ci\u003eDo It Today\u003c\/i\u003e, has helped readers think creatively about motivation and encouragement. But now we need to talk about the things you \u003ci\u003edon't \u003c\/i\u003ewant to do. The obligations that feel oppressive. The work projects that weigh you down. The creative projects that haunt you but never seem to move forward. And, yes, the people who drain your energy. How do you say \"no\"? \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eDo It (or Don't)\u003c\/i\u003e, readers will walk away with an incredibly clear idea of their boundaries and how to create, stick to, and flourish within them. This exercise feels especially timely after living through a period that forever blurred the boundaries between work and life. We can come to understand that boundaries actually free us and our futures. Through setting boundaries in our personal, professional, and creative lives, we become aware of everything we have to offer. Instead of burning out or giving too much, we will give just enough--and leave plenty for ourselves to keep going. You will learn how to define your worth, flake gracefully, make space for important work, and focus on the people and projects that matter most to you. \u003cp\u003e\u003c\/p\u003e With vibrant illustrations, guided prompts, and a generous, empathetic, and encouraging tone, \u003ci\u003eDo It (or Don't) \u003c\/i\u003eand its message leads readers to clarity and connection with their most authentic selves.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Abrams Image\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/12\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781419764035\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144","brand":"Kara Cutruzzula","offers":[{"title":"Default Title","offer_id":43049547202741,"sku":"9781419764035","price":14.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_a662db27-bfe6-4786-8634-fd693b9470fe.jpg?v=1689691040","url":"https:\/\/pastforward.org\/products\/do-it-or-dont-a-boundary-creating-journal-9781419764035","provider":"Past Forward","version":"1.0","type":"link"}