{"product_id":"diet-diary-track-your-weight-loss-progress-includes-calorie-counter-9781681451145","title":"Diet Diary: Track Your Weight Loss Progress (includes Calorie Counter)","description":"Studies show that dieters who keep a journal lose more weight than those who don't. Keeping a diet diary increases your awareness of what you eat, how much you're eating and why you're eating the way you do. Close analysis of each entry helps in determining the factors that cause you to binge eat so you can effectively correct those. So keep a diary and lose weight\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Weight a Bit\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/13\/2015\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781681451145\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 50\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.10d","brand":"Speedy Publishing LLC","offers":[{"title":"Default Title","offer_id":41596046737589,"sku":"9781681451145","price":11.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_d157c208-93ab-41c4-846f-5c90e83a7f36.jpg?v=1644332337","url":"https:\/\/pastforward.org\/products\/diet-diary-track-your-weight-loss-progress-includes-calorie-counter-9781681451145","provider":"Past Forward","version":"1.0","type":"link"}