{"product_id":"delaviers-mixed-martial-arts-anatomy-9781450463591","title":"Delavier's Mixed Martial Arts Anatomy","description":"\u003cp\u003e From powerful blows to explosive kicks, \u003ci\u003eDelavier's Mixed Martial Arts Anatomy\u003c\/i\u003e takes you inside the action and impact of one of the world's most popular, grueling, and challenging sports. \u003c\/p\u003e\u003cp\u003e Over 230 full-color photos and 120 anatomical illustrations allow you to go inside more than 120 exercises specifically selected for the neuromuscular demands of the sport. You'll see how muscles interact with surrounding joints and skeletal structures and how variations and sequencing can isolate specific muscles to enhance the full arsenal of combat skills. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eDelavier's Mixed Martial Arts Anatomy\u003c\/i\u003e features an anatomomorphological approach to allow you to choose the most effective exercises for your body type, physical conditioning, and fighting style. From boxing to ground fighting, you'll enhance your strengths and minimize your weaknesses with more than 20 proven programs. \u003c\/p\u003e\u003cp\u003e Featuring the latest exercises for injury prevention and foam roller techniques for muscle regeneration, it's all here and all in the stunning detail that only Fr d ric Delavier can provide. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Human Kinetics Publishers\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/03\/2013\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781450463591\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 143\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.10h x 7.60w x 0.40d","brand":"Frederic Delavier, Michael Gundill","offers":[{"title":"Default Title","offer_id":36651329061020,"sku":"9781450463591","price":24.61,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_f27c0387-6126-465e-91ca-c69a74087682.jpg?v=1603877394","url":"https:\/\/pastforward.org\/products\/delaviers-mixed-martial-arts-anatomy-9781450463591","provider":"Past Forward","version":"1.0","type":"link"}