{"product_id":"deeply-rooted-mindful-practices-for-cultivating-self-compassion-self-acceptance-healing-9781736050811","title":"Deeply Rooted: Mindful Practices for Cultivating Self-compassion, Self-acceptance \u0026 Healing","description":"\u003cp\u003e\u003cstrong\u003eA mindful moment of self-compassion has the ability to shift self-doubt into embodied confidence, shame or guilt into grounded self-acceptance, and fear into eager anticipation.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eImagine for a moment, the spaciousness that comes from an open heart and emotional freedom to live each day without fear of your (perceived or real) imperfections or mistakes defining who you are.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis is the power of self-compassion. This is the journey of \u003cstrong\u003eDeeply Rooted\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThrough mindfulness based exercises, practices, journal prompts (with plenty of space to journal), and meditations you will begin to see and experience yourself through the lens... and heart of self-compassion.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhen your heart is centered in self-compassion, you become rooted in self-acceptance.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Courageous Journeys\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/08\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781736050811\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 148\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.96lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 7.99w x 0.38d","brand":"Peggy Oliveira","offers":[{"title":"Default Title","offer_id":38026040148149,"sku":"9781736050811","price":22.91,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_768785e3-62ba-45a5-acdd-ceeff3f2efbd.jpg?v=1609189267","url":"https:\/\/pastforward.org\/products\/deeply-rooted-mindful-practices-for-cultivating-self-compassion-self-acceptance-healing-9781736050811","provider":"Past Forward","version":"1.0","type":"link"}