{"product_id":"deeply-human-the-science-and-soul-of-emotional-healing-9781917369664","title":"Deeply Human: The Science and Soul of Emotional Healing","description":"\u003cp\u003eDeeply Human is a book for people who have persevered through stress, silence, shame, and the pain of feeling misunderstood.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMaybe you've had to be the strong one. A person who listens more than they speak. Someone who's done so much to help others and ignored your own needs.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePerhaps you've done this for years while all along something inside you waits desperately to be heard. Perhaps it's been asking, 'when it is my turn?'\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis isn't just another self-help book; it's an invitation to connect and help even the most difficult-to-reach emotions and help them make sense.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough powerful stories of therapy clients, you'll discover what it means to reconnect with your feelings after years of emotional disconnection or emotional overload. Anxiety, numbness, and shame aren't flaws-they're survival strategies. This book helps you listen to what your body and nervous system have been trying to tell you for years.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBlending neuroscience, trauma-informed insight, and compassionate storytelling, this book offers more than knowledge-it offers companionship. It will meet you in your inner world and give your body a voice.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDeeply Human was written for you if: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou often feel \"too much\" or \"not enough.\"\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou struggle to name your emotions or trust them.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou've always helped others but have felt unable to help yourself.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou're ready to feel more connected-but you're unsure how to begin.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough practical tools and body-based emotional exercises, you'll learn not just how to manage emotions-but how to build a relationship with them. A relationship based on trust, not fear.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSomeone who's been where you are wrote this book, someone who's walked a similar path not just as a therapist-but as a fellow human. Someone who's learned that healing doesn't come from pushing feelings away, but from inviting them in.\u003c\/p\u003e\u003cp\u003eCome as you are. It's your time now.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRead Deeply Human to begin the most important relationship of your life-the one with yourself.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ridgeman Mental Health Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/07\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781917369664\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 406\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.19lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.83d","brand":"James Manning","offers":[{"title":"Default Title","offer_id":52604439756981,"sku":"9781917369664","price":20.39,"currency_code":"USD","in_stock":true}],"url":"https:\/\/pastforward.org\/products\/deeply-human-the-science-and-soul-of-emotional-healing-9781917369664","provider":"Past Forward","version":"1.0","type":"link"}