{"product_id":"deepas-secrets-slow-carb-new-indian-cuisine-9781510770928","title":"Deepa's Secrets: Slow Carb New Indian Cuisine","description":"\u003ci\u003e\u003cb\u003eWinner of the 2018 James Beard Foundation Book Awards * Winner of the World Gourmand Cookbook Awards * Finalist for the IACP Awards *Shortlisted for the NCIBA Book Awards, Best Cookbook\u003c\/b\u003e\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eA journey from old traditions to modern Indian cooking with deliciously simple and gut-healing recipes that leave you feeling fulfilled--rather than full. \u003cp\u003e\u003c\/p\u003eUpon learning that rice and bread were the culprits for her husband's Type 2 diabetes, Deepa Thomas deconstructed and reinvented her native Indian cuisine. Deepa made anew seventy low carb recipes, incorporating time-saving Western cooking techniques, breaking-news research on gut health and weight loss, and Ayurvedic wisdoms (\"When diet is right, medicine is of no need; and when diet is wrong, medicine is of no use.\"). After six months of cooking and eating \"New Indian,\" Deepa lost twenty pounds and freed her husband from a ten-year routine of insulin shots. \u003cp\u003e\u003c\/p\u003ePart cookbook and memoir, \u003ci\u003eDeepa's Secrets\u003c\/i\u003e introduces breakthrough slow carb and gut-healing recipes that are simple and nutrient-packed, without sacrificing its rich South Asian flavors. On a mission to demystify and make healthy an \"exotic\" cuisine, Deepa shares shortcuts and techniques that will make \"New Indian\" everyday fare. Bold and intimate, \u003ci\u003eDeepa's Secrets\u003c\/i\u003e will undoubtedly change your cooking, and quite possibly your life, featuring East-to-West recipes such as: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eRalph's Garlicky Spinach a la Dal\u003c\/li\u003e\n\u003cli\u003eAmmachi's Claypot Fish Molee\u003c\/li\u003e\n\u003cli\u003eGeneral Joseph's Five-Star Chicken Batons\u003c\/li\u003e\n\u003cli\u003eNew Indian Cacciatore\u003c\/li\u003e\n\u003cli\u003eMasala Omelet\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003ci\u003eThe author is donating her royalties to FoodCorps, a nonprofit that connects children to healthy food in American schools.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Skyhorse Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/17\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781510770928\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.00w x 0.60d","brand":"Deepa Thomas","offers":[{"title":"Default Title","offer_id":41968375890101,"sku":"9781510770928","price":21.24,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_12659177-48f0-4ffe-b131-7ff51d50d0f2.jpg?v=1647957434","url":"https:\/\/pastforward.org\/products\/deepas-secrets-slow-carb-new-indian-cuisine-9781510770928","provider":"Past Forward","version":"1.0","type":"link"}