{"product_id":"deconstructing-the-enemy-a-path-to-self-awareness-control-and-serenity-9781787959996","title":"Deconstructing The Enemy: A Path To Self-Awareness, Control, And Serenity","description":"\u003cp\u003eIn\u003cem\u003e Deconstructing The Enemy: A Path To Self-Awareness\u003c\/em\u003e, Control, And Serenity, the GEW Social Sciences and Humanities Team explores the profound impact of understanding and dismantling our internal enemies. Drawing from psychology, mindfulness practices, and personal anecdotes, the team led by Dr Hichem Karoui, guides readers on a transformative journey towards self-awareness, emotional control, and inner peace. By identifying and deconstructing the negative thought patterns and behaviors that hold us back, readers are empowered to break free from self-sabotage and cultivate a greater sense of serenity in their lives. With practical exercises and insightful reflections, this book offers a roadmap for individuals seeking to navigate their inner landscape with clarity and compassion. Deconstructing The Enemy is a powerful tool for anyone looking to overcome obstacles, embrace self-discovery, and create lasting change in their lives.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Global East-West (London)\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/10\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781787959996\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 126\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.27d","brand":"Gew Social Sciences \u0026. Humanities Team","offers":[{"title":"Default Title","offer_id":51280704241845,"sku":"9781787959996","price":22.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_fd1ef90b-3794-4883-9464-053791742b08.jpg?v=1751468532","url":"https:\/\/pastforward.org\/products\/deconstructing-the-enemy-a-path-to-self-awareness-control-and-serenity-9781787959996","provider":"Past Forward","version":"1.0","type":"link"}