{"product_id":"dash-diet-the-definitive-guide-to-healthful-and-delicious-recipes-for-managing-and-lowering-blood-pressure-recipes-and-exercise-9781837874491","title":"Dash Diet: The Definitive Guide To Healthful And Delicious Recipes For Managing And Lowering Blood Pressure (Recipes And Exercise","description":"\u003cp\u003eThis cookbook comprises some of the tastiest and most satisfying Dash diet recipes. Here are the finest dash recipes for breakfast, lunch, sides, appetizers, and mains, as well as desserts!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe diet consists of nutritious foods that are minimal in fat, sodium, and sugar. The DASH diet is just as effective for weight loss as it is for lowering the risk of developing hypertension. You've come to the correct place if you wish to lose weight quickly and in a healthy manner.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe book is replete with easy-to-prepare recipes that are sure to satisfy even the most finicky eaters. From breakfast to dinner to refreshments, there are numerous options available. The best aspect is that flavor will not be sacrificed for health. Not only are these recipes healthy, but they are also immensely flavorful and satisfying.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Allen Jervey\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/03\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781837874491\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 184\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.41lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.39d","brand":"Christophe McGowan","offers":[{"title":"Default Title","offer_id":42875210465461,"sku":"9781837874491","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_8a03e870-a9da-4add-a7f0-03d25670c94c.jpg?v=1684814926","url":"https:\/\/pastforward.org\/products\/dash-diet-the-definitive-guide-to-healthful-and-delicious-recipes-for-managing-and-lowering-blood-pressure-recipes-and-exercise-9781837874491","provider":"Past Forward","version":"1.0","type":"link"}