{"product_id":"create-your-own-calm-a-journal-for-quieting-anxiety-9780593084144","title":"Create Your Own Calm: A Journal for Quieting Anxiety","description":"\u003cb\u003e\u003cb\u003eFrom the bestselling author of \u003c\/b\u003e\u003cb\u003e\u003ci\u003eStart Where You Are\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e, a beautifully illustrated journal for easing the everyday anxieties we all carry.\u003c\/b\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFeeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy. \u003cp\u003e\u003c\/p\u003eBringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tarcherperigee\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/22\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780593084144\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.40h x 5.40w x 0.50d","brand":"Meera Lee Patel","offers":[{"title":"Default Title","offer_id":36639101059228,"sku":"9780593084144","price":13.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_e5d1f4e6-5f16-4d42-82cc-9a7fc7168299.jpg?v=1603848987","url":"https:\/\/pastforward.org\/products\/create-your-own-calm-a-journal-for-quieting-anxiety-9780593084144","provider":"Past Forward","version":"1.0","type":"link"}